The mouth is a window into the health of the body. It can show signs of nutritional deficiencies or general infection. For example, system diseases - those that affect the entire body-may first become apparent because of mouth lesions or other oral problems.
The mouth is filled with bacteria, some linked to tooth decay and periodontal disease. Researchers have found that periodontitis is linked with other health problems, such as cardiovascular disease, stroke, and bacterial pneumonia. Likewise, pregnant women with periodontitis may be at increased risk of delivering preterm and/or low-birth-weight infants.
Several studies link chronic inflammation from periodontitis with the development of cardiovascular problems. Some evidence suggests that oral bacteria may be linked to heart disease, arterial blockages, and stroke.
People with diabetes often have periodontal disease. Some studies suggest that periodontitis can make it more difficult for people with diabetes to control their blood sugar.
What You Can Do
Given the potential link between periodontitis and system health problems, prevention is an important step in maintaining your overall health.
Brush your teeth thoroughly twice a day. Clean between your teeth with floss once a day. Your dentist may recommend using an antimicrobial mouth rinse as part of your daily oral hygiene routine.
Eat a balanced diet and limit sugary snacks, which may reduce your risk of developing tooth decay and periodontal disease.
Schedule regular dental checkup. Professional cleanings are the only way to remove calculus (tartar), which traps plaque bacteria along the gum line.
If you notice any of these signs, see your dentist:
- Gums that bleed during brushing and flossing
- Red, swollen or tender gums
- Gums that have pulled away from your teeth
- Persistent bad breath
- Pus between your teeth and gums
- Loose or separating teeth
- A change in the way your teeth fit together when you bite
- A change in the fit of partial dentures
Tell your dentist about changes in your overall health, particularly any recent illnesses or chronic conditions. Provide an updated health history including medication use-both prescription and over-the-counter products. If you use tobacco, talk to your dentist about options for quitting.
If you are pregnant or thinking about becoming pregnant, pay particular attention to your teeth and gums. During pregnancy and the changing hormone levels that occur with it can exaggerate some dental problems. Taking good care of your oral health is important for you and your infant.